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Health Experts Warn Canadian Travelers About Stomach Parasite in U.S. Produce

2026-07-12

Health Experts Warn Canadian Travelers About Stomach Parasite in U.S. Produce

Health experts are issuing a warning to Canadians planning to travel to the United States this season. A microscopic parasite known as Cyclospora has been found in some fresh produce, leading to concerns about food safety. This warning is particularly important for those who enjoy eating fresh fruits and vegetables while on vacation.

Cyclospora is a tiny organism often found in human waste. It can enter the food supply when contaminated water is used to irrigate crops or wash produce. Once it gets onto fruits or vegetables, it can be difficult to remove, and even a small amount can make a person very sick.

People who consume contaminated food may experience severe symptoms, including explosive diarrhea, stomach cramps, and nausea. These symptoms can last for several weeks and often require medical treatment. Experts note that while the risk is present year-round, cases often increase during the warmer months when fresh produce is in high demand.

To stay safe, travelers are advised to be cautious about what they eat. Health professionals suggest avoiding high-risk items like pre-packaged salads, fresh berries, and raw herbs if their origin is unclear. Choosing cooked vegetables or fruits that can be peeled, such as bananas or oranges, is a safer option for those worried about infection.

While the risk should not stop Canadians from traveling, staying informed is essential. By practicing good food hygiene and paying attention to local health advisories, travelers can protect themselves from illness and enjoy their time abroad without health complications.

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