Finnish Institute for Health and Welfare: Elderly people need more opportunities to spend time outdoors
The Finnish Institute for Health and Welfare (THL) has released new data on the well-being of the elderly in Finland. According to the recent study, only slightly more than half of the elderly living in nursing homes feel they get to go outdoors often enough.
Spending time outdoors is an important part of the physical and mental health of the elderly. Regular movement in the fresh air improves mood, strengthens muscles, and helps maintain a daily rhythm. According to THL, however, many users of care services wish for more opportunities to get outside than they currently have.
Everyday life in nursing homes is often busy, and staff resources can be limited. This makes it difficult to organize regular outdoor opportunities for all residents. According to experts, however, care units should invest more in promoting outdoor activities so that every elderly person receives the refreshment they need.
Proposed solutions to the situation include increasing volunteer work and developing new operating methods in nursing homes. Cooperation with relatives and local organizations could also help ensure that the elderly are able to enjoy the outdoors more often.
THL emphasizes that high-quality care means more than just basic services. The opportunity to spend time outdoors is part of a dignified and active life, even in old age. The topic will be discussed further as social and health care providers seek ways to improve the quality of life for nursing home residents.