Stress, Pressure and Fears About the Future: What Burdens Children and Young People Today?
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Many children and young people in Germany often feel stressed today. School, performance pressure and worries about the future are among the issues that particularly preoccupy young people. NDR has looked into the question of what burdens children and young people most in everyday life.
An important factor is the pressure at school. Many pupils report class tests, grades and the desire to achieve good results. In addition, schedules are often full of tutoring, sports and other leisure activities. For some young people, this makes everyday life very exhausting.
Fears about the future also play a major role. Many young people worry about climate change, wars and economic uncertainty. On top of that come questions about careers, vocational training or a place at university. Social media can intensify this pressure further, as it often features comparisons with others and constant new news.
Experts stress that open conversations with parents, teachers and friends can be very helpful. Anyone who is under considerable strain should also seek support, for example from counselling services or school psychologists. In this way, children and young people can learn to cope better with stress.
Sources: NDR.de
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