Why do we get sick more in the autumn?
Published
With the arrival of autumn, many people in Greece notice that they get sick more often. Colds, coughs and sore throats become increasingly common. According to published data, the cause is not only the cold.
The key point is that viruses spread more easily. In autumn and winter, respiratory viruses find more favourable conditions to be transmitted from person to person. Influenza is one of the best-known examples of this phenomenon.
In addition, in winter we spend more time in enclosed spaces, such as homes, offices and schools. When these spaces are not adequately ventilated, the virus can easily pass from one person to another. Also, dry air can affect the natural protection of the nose and throat.
To protect ourselves, experts recommend frequent handwashing, regular ventilation of indoor spaces and vaccination where appropriate. Also, proper nutrition, adequate sleep and regular exercise help the immune system. Information and prevention are particularly important for children and the elderly.
Sources: ΤΑ ΝΕΑ
More Greece news
- The electric Renault 5 gains greater range and arrives in Greece with a special Roland-Garros edition
- Greece to contribute €120 million to European fund for high-tech companies
- Decline in technology and artificial intelligence stocks: How exposed are Greek companies?
- Meeting of Fidan and Güler on the cable across three capitals
- Interview Poll: New Democracy First with 29.4%, Ten Parties in Parliament
- Greece-Cyprus Cable: What Hatzidakis Said About France's License
- Conference on Access to Healthcare: Stelios Kymbouropoulos on the Today Press panel
- Georgia Parasxou at the Health Access Greece conference