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Six in Ten People in Ireland Turn to AI for Mental Health Support

2026-09-23

Six in Ten People in Ireland Turn to AI for Mental Health Support

A new report has revealed that a significant number of people in Ireland are using artificial intelligence (AI) to help manage their mental health. According to recent data, six in ten individuals have turned to AI platforms for support, advice, or companionship when dealing with personal challenges.

These AI tools, which include chatbots and virtual assistants, are becoming increasingly popular as a way to access immediate help. Many users find that these digital platforms offer a convenient and private space to discuss their feelings without the need for an in-person appointment.

While AI can provide quick responses and support, health experts advise caution. They emphasize that while these technologies can be useful for general guidance, they are not a replacement for professional medical advice or therapy from qualified human experts.

As the use of this technology continues to grow across the country, it highlights a changing trend in how people seek help. The rise of AI in healthcare reflects a broader shift toward using digital solutions for everyday wellbeing in Ireland.

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