Influenza Spreading Nationwide: Thorough Hand Washing and Gargling Urged
Influenza infections are currently spreading rapidly across Japan. According to an announcement from the Ministry of Health, Labour and Welfare, the number of patients visiting medical institutions in various regions is increasing, confirming that the country has entered the peak of the flu season. Experts are calling for caution, noting that the number of infected individuals may continue to rise.
Key symptoms of influenza include a sudden fever of 38 degrees Celsius or higher, headaches, joint pain, and severe fatigue. Because elderly individuals and those with underlying health conditions are at particular risk of developing severe symptoms, it is recommended that anyone who feels unwell consult a medical institution promptly.
To prevent infection, basic preventive measures are crucial. In addition to thorough hand washing and gargling after returning home, wearing a non-woven mask in crowded places is effective. Furthermore, keeping indoor humidity at an appropriate level using a humidifier to prevent dry air is also an effective countermeasure against the virus.
It is also important to maintain your immune system by getting sufficient sleep and eating a balanced diet. If you do become infected, please do not push yourself to go to school or work; instead, stay home, rest, and wait for recovery.
You can check the latest information regarding the ongoing infection situation on the websites of local governments and the Ministry of Health, Labour and Welfare. Every individual is urged to be conscious of prevention and take action to help stop the spread of the infection.