National Heat Plan in effect in parts of the Netherlands from Saturday
Starting this Saturday, the National Heat Plan will be in effect in the central and southern parts of the Netherlands. The government made this decision because temperatures are set to rise significantly in the coming days. This is not the first time this year the plan has been activated; earlier this summer it was also necessary due to the warm weather.
The National Heat Plan is primarily intended to protect vulnerable groups. These include, for example, the elderly, people in nursing homes, and people with chronic illnesses. For them, extreme heat can be dangerous to their health. Through the plan, healthcare institutions and volunteers become extra alert to the risks of the heat.
The weather forecast shows that the mercury could rise above 30 degrees Celsius in some parts of the country. Because it does not cool down much at night, the body has less chance to recover. The RIVM therefore advises drinking enough water and avoiding heavy physical exertion, especially during the hottest hours of the day.
Additionally, it is important to keep the home as cool as possible. This can be done by using sunshades during the day and keeping windows closed when it is warmer outside than inside. In the early morning or late evening, when it is cooler outside, windows can be opened to let fresh air in.
Although many people enjoy the sun, caution is advised. Wearing thin clothing and applying sunscreen are simple but effective ways to protect yourself. The heat plan remains in effect as long as the high temperatures persist. It is expected that it will slowly become cooler again in the Netherlands after the weekend.