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Jacinda Ardern Reveals the Song That Helped Her Through Difficult Times

2026-09-17

Jacinda Ardern Reveals the Song That Helped Her Through Difficult Times

Former New Zealand Prime Minister Jacinda Ardern has shared a personal insight into her time in office. In a recent interview, she revealed that a specific song played a significant role in helping her cope with the pressures of leading the country during some of its most challenging years.

Ardern served as Prime Minister from 2017 to 2023. During this period, she faced several major national crises, including the Christchurch mosque shootings, the Whakaari White Island eruption, and the COVID-19 pandemic. These events required intense focus and emotional strength, often putting her under immense public and political scrutiny.

According to Ardern, the song 'Fast Car' by Tracy Chapman became a source of comfort for her. She explained that the music provided a necessary escape during long, stressful days. For many leaders, finding small ways to manage stress is essential for maintaining mental health while making high-stakes decisions.

This revelation offers a humanizing look at the life of a politician. While the public often sees only the official side of a leader, Ardern’s story highlights the universal ways in which people use music and personal habits to find balance during difficult periods in their lives.

Since stepping down from her role, Ardern has spoken more openly about the personal toll of her time in government. By sharing these details, she provides a reminder that even those in the highest positions of power rely on simple, personal comforts to navigate the complexities of their work.

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