Chuseok Holiday: Beware of 'Holiday Heart Syndrome' Caused by Excessive Drinking
The Chuseok holiday, the biggest traditional holiday for the nation, is approaching. During the holiday, when family and relatives gather to spend quality time together, there are more opportunities to drink than usual. However, experts warn that excessive alcohol consumption during the holiday period can have a fatal impact on health.
A condition that requires particular attention is 'Holiday Heart Syndrome.' This refers to a phenomenon where even people without prior heart conditions experience arrhythmia, or irregular heartbeats, when they consume excessive amounts of alcohol. Typical symptoms include the heart suddenly beating rapidly or a feeling of tightness in the chest.
Holiday Heart Syndrome does not just affect the heart. When the heartbeat becomes irregular, it can cause problems with blood circulation, leading to a high risk of serious complications such as a stroke. Drinking too much due to the excitement of the holiday can place a significant burden on the body, so extra caution is necessary.
To have a healthy holiday, it is most important to make an effort to control your own alcohol intake. When drinking, you should drink water frequently and avoid drinking on an empty stomach. Furthermore, if you experience abnormal symptoms such as chest pain or shortness of breath, you should seek medical attention immediately.
To spend a joyful Chuseok holiday in good health, a sense of moderation is required. Rather than excessive drinking, we hope you have a safe and happy holiday by sharing healthy conversations with your family.