Public Health Agency: No smartphones for children under 13
The Public Health Agency of Sweden has now presented new recommendations regarding children's use of digital media. The agency advises parents not to let children have their own smartphone before they turn 13.
The purpose of the new advice is to promote better health and well-being among young people. According to the agency, premature use of smartphones can negatively affect children's sleep, concentration, and physical activity.
In addition to the recommendation regarding an age limit, the Public Health Agency emphasizes the importance of parents being present and setting clear boundaries for screen time. It is about creating a balance between digital activities and other important parts of everyday life, such as school, play, and rest.
The new guidelines are part of a larger effort to meet the challenges that digital development poses for today's children and adolescents. The agency hopes that the advice will serve as support for parents in their decisions regarding their children's digital lives.
In summary, the goal is to reduce the risk of mental health issues and create the conditions for a healthier lifestyle. Parents are now encouraged to reflect on how technology is used in the home and to prioritize children's needs for sleep and physical activity.