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Public Health Agency: No smartphones for children under 13

2026-08-03

Public Health Agency: No smartphones for children under 13

The Public Health Agency of Sweden has recently presented new recommendations regarding children's use of digital media. The agency now advises parents to wait until children turn 13 before giving them their own smartphone.

The purpose of the new advice is to promote better health and well-being among young people. According to the agency, early use of smartphones can negatively affect children's sleep, concentration, and physical activity. By delaying the introduction of a personal phone, they hope to reduce the risk of children becoming exposed to harmful content or social media too early.

In addition to the recommendation regarding an age limit, the Public Health Agency emphasizes the importance of parents being present and setting clear boundaries for screen time. It is not just about limiting time in front of a screen, but also about ensuring that children have enough time for play, movement, and face-to-face social interaction.

The new guidelines have sparked significant debate in society. Many parents and schools welcome the guidance, while others point out that smartphones are often used for safety and communication between children and parents. However, the agency stresses that these recommendations are intended to support parents in a challenging digital everyday life.

In summary, the goal of the new recommendations is to create a healthier balance in the lives of children and young people. By waiting with a personal smartphone, the agency hopes that children will have a safer upbringing with more focus on physical activity and rest.

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