Public Health Agency issues new advice: Put away your phone when you are with your children
The Public Health Agency of Sweden has published new recommendations aimed at the country's parents. The agency emphasizes the importance of adults being more present when interacting with their children and suggests that parents should put away their mobile phones when spending time with the family.
The purpose of the new advice is to strengthen the relationship between parents and children. According to the agency, mobile phone use can create a distraction that causes the important contact and communication between adults and children to be lost. By being more attentive to the child, parents can create a more secure environment in everyday life.
Digitalization has changed how we live our lives, and many parents find it difficult to balance screen time with family life. The Public Health Agency believes that it is not about banning technology, but about becoming more aware of when and how the phone is used in the presence of children.
The new guidelines are part of the agency's work to promote good mental health among young people. By providing parents with concrete advice, they hope to reduce stress and increase the quality of the time that families spend together.
In summary, Swedish parents are now encouraged to reflect on their own habits. Prioritizing conversation and play over the screen is seen as an important investment in children's development and well-being in modern society.