Public Health Agency issues new advice: Put away your phone when you are with your children
The Public Health Agency of Sweden has recently published new recommendations aimed at the country's parents. The agency emphasizes the importance of adults being more present in everyday life and suggests that parents should reduce their use of mobile phones when spending time with their children.
The purpose of the new advice is to strengthen the relationship between parents and children. According to experts, constant interruptions from screens can make it harder for children to get the attention and validation they need for their development and well-being.
The agency believes that mobile phones often distract from important conversations and play. By putting the phone away during certain times of the day, parents can create a calmer environment at home, which benefits both the child's sense of security and social interaction within the family.
This initiative is part of a larger effort to improve the mental health of young people in Sweden. The Public Health Agency hopes that parents will review their digital habits and prioritize quality time without digital distractions.
The new advice is not mandatory, but serves as a guide for families who want to create a more balanced everyday life. The agency is now urging parents to reflect on how technology affects their family life and to make conscious choices to be more present in the moment.