Public Health Agency issues new advice: Put away your phone when you are with your children
The Public Health Agency of Sweden has recently published new recommendations aimed at parents in Sweden. The agency emphasizes the importance of adults being more present when interacting with their children and suggests that parents should reduce their use of mobile phones when spending time with the family.
The purpose of the new advice is to strengthen the relationship between parents and children. According to experts, constant interruptions from screens can negatively affect communication and social interaction in the home. By putting the phone away, parents can give their children their full attention, which is important for the child's sense of security and development.
The agency stresses that technology itself is not harmful, but that the way we use it plays a major role in everyday life. Many parents today experience stress from being constantly connected, and these recommendations are intended to serve as support for creating a calmer environment for children.
The new guidelines are part of a larger effort to improve the mental health of young people and their families. The Public Health Agency hopes that parents will review their digital habits and reflect on how much time is spent in front of a screen in the presence of their children.
In summary, the agency urges all parents to prioritize conversation and shared activities without digital distractions. By being a present role model, adults can contribute to a better balance between technology and family life.