TNN HEALTH partners with BEM to host activities promoting good health for all ages
TNN HEALTH, in collaboration with Bangkok Expressway and Metro Public Company Limited, or BEM, has organized a special event under the concept "Upgrade Your Healthspan" to encourage the public to pay attention to proper health care, ensuring physical strength and longevity at every stage of life.
During the event, Dr. Chatdao Jangwangkorn, a specialist in family medicine, shared her knowledge and perspectives on health care, emphasizing that good health is not just about treatment when sick, but about creating a balance to ensure the body is prepared and strong in the long term.
Dr. Chatdao further explained that daily health care is an important matter that everyone can easily start by adjusting eating habits, exercising appropriately for their age, and getting enough rest. These factors will help reduce the risk of non-communicable diseases in the future.
This activity is part of a commitment to building a healthy society. The organizers aim to provide knowledge to the public so they can apply it to their daily lives sustainably, and to encourage Thai people to realize the importance of disease prevention before health problems arise.
For those interested, you can follow further health information through TNN HEALTH channels to receive useful advice from experts and join in improving the quality of life together.