You know your money balance, but do you know your health balance?
Published
Many people in Ukraine are good at keeping track of money. We monitor cashback, bank fees, and deposit interest rates. But we know far less about our health indicators. It is these that determine the risk of a heart attack or stroke.
Doctors advise paying attention to several important indicators. These are blood pressure, cholesterol level, and blood sugar level. These parameters can be checked without complex tests, for example, during a regular examination with a family doctor. Many people do not know their numbers because they do not check them regularly.
Experts say that regular health checks help detect problems at an early stage. If you know your indicators, it is easier to see a doctor in time and change habits. That is why it is worth approaching your health just as carefully as your personal budget.
Sources: Дзеркало тижня
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