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UK Holidaymakers Warned Over Parasite Risk in Popular Destinations

2026-08-02

UK Holidaymakers Warned Over Parasite Risk in Popular Destinations

Health officials have issued a warning to British travellers regarding a parasite called cyclospora. This infection, which causes severe stomach illness, is often linked to eating contaminated food while on holiday abroad. Experts are urging tourists to be extra careful about what they eat and drink to avoid becoming unwell during their trips.

The cyclospora parasite is typically found in food items such as fresh salads, herbs, and soft fruits. Because these items are often washed in contaminated water or handled incorrectly, they can carry the parasite without showing any visible signs of spoilage. It does not occur naturally in the UK, meaning most cases are brought back by people returning from overseas holidays.

Symptoms of the infection include sudden, severe diarrhoea, stomach cramps, and fatigue. While most people recover with proper medical care, the illness can be very unpleasant and may ruin a holiday. Health authorities advise travellers to choose food that has been freshly cooked and served hot whenever possible.

To stay safe, experts recommend avoiding raw vegetables and fruits that cannot be peeled. Travellers should also be cautious with tap water and ice in drinks, as these can also be sources of contamination. If you experience symptoms during or after your holiday, it is important to contact a doctor and mention your recent travel history to ensure you receive the correct treatment.

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